Alphaland Dance for Fitness
Skills training, choreography, team building, wellness - Weekend summer sessions commencing Saturday, April 30 2011 from 10:00am until 11:30am at Level 3 Alphaland Southgate Mall featuring contemporary dance on Saturdays and a hip hop style abs workout on Sundays.
A collaboration presented by Anahata Foundation and Tea Dance Studio in cooperation with Alphaland Southgate Mall featuring artists from Seven Contemporary Dance Company, Saint Benilde Romancon Dance Company and Ballet Philippines.
For inquiries or to reserve a spot call/text 211 2522, 340 0129, 0922 871 3769 (Sun), 0919 812 5747 (Smart), 0927 874 8789/0917 537 1231 (Globe) or email christinecrame@teadancestudio.com, lynxx74@yahoo.com, anahatafoundation@yahoo.com.ph
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Dancing is purely a good form of exercise too.
ReplyDeleteI'm sure this will be a great program or workshop.
I love to dance and it really helps a lot. People should learn this.
ReplyDeleteDancing is a good fitness activity. I try to take in Potassium rich and energy boosting food supplements from supplements canada to maintain optimal condition.
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